What Is Actually True
A short section, and the one that took the longest to write.
A handful of claims about teenage anger are repeated almost everywhere, including by sources that are otherwise careful, and are not supported by the research they are attributed to. Believing them does real damage: a parent who has been told an outburst lasts ninety seconds thinks something is badly wrong when minute four arrives.
Each page here takes one claim, shows where it came from, and gives the version the evidence actually supports.
- The 90-Second Rule Is Not a Research Finding
- The ninety second claim comes from a 2006 memoir, not a study. What was actually measured in around 200 seventeen year olds, and why the wrong number hurts at minute three.
- The Brain Is Not "Finished at 25"
- Adolescent brain development is real. The number 25 is not. What the federal source actually says, why the age has no biological edge, and why the claim is unhelpful at home.
- Does Anger Management Actually Work?
- What the research shows about treating anger in young people, how large the benefit really is, why school programmes come out smaller, and what none of it fixes.
- Does Telling Them to Calm Down Make It Worse?
- The claim that calm down backfires is not a research finding. What is sound in those articles, what is decoration, and the correct reading of the counting to ten study.
- Is This Amount of Anger Normal?
- Mostly yes, and a website cannot examine your child. What the professional bodies actually set as a threshold, why nobody publishes a number, and what an evaluation involves.