Getting Help, and When You Need It
What Happens at a First Appointment
- Written by
- Jenna Hale
- Last checked
- In short
A first appointment is mostly questions. Someone takes a history of the problem, of your teenager’s health and development, of school and friends and family, and usually interviews the parent and the young person, often separately as well as together. What varies between practices is the format, the length, how many sessions the assessment takes, and above all what will be passed back to you afterwards, which is why the arrangement is something to ask about at the start rather than discover later.
If someone is in danger right now
Call 911 if someone is being hurt now or is about to be. The services below are staffed around the clock and cost nothing to contact. They are set out here so that the page you are reading is never the only thing in front of you.
- 988 Suicide & Crisis Lifeline
- Call or text 988. Chat at chat.988lifeline.org. The operator states: “The 988 Lifeline is available 24/7/365”. In Spanish its own instructions are “dial 988 and then press 2” or “text AYUDA to 988”. For veterans and service members, by “calling 988 and pressing 1”, or by “texting 838255”.
- Crisis Text Linetext and chat
- Text HOME to 741741. The operator states: “You text 741741 when in crisis, available 24/7 in the United States”, and describes a response “within five minutes”. On what happens to what is said, its own wording is: “Crisis Counselors only know what texters share with them, and that information stays between you and us, unless sharing it is necessary for safety or legal reasons.”
- The Trevor Projectfor LGBTQ+ young people
- The operator’s own instructions are “Call 866-488-7386” and “Text START to 678-678”, with chat through TrevorChat.org. It states that it is available 24/7, 365 days per year.
- Childhelp National Child Abuse Hotlineguidance, not a report
- Its own instructions are “CALL 800.422.4453” and “TEXT ‘GO’ TO 800.422.4453”, with live chat from its site, and counselors who “are available 24/7”. Read the two warnings it gives about itself before you call: “The Childhelp National Child Abuse Hotline is NOT a reporting line for child abuse”, and “The hotline is NOT connected to emergency services nor is it a replacement for 911 emergency responsive services.” A report goes to your state child protection agency, or to 911.
- National Domestic Violence Hotline
- Its own instructions are “Call 800.799.SAFE (7233)” and “Text START to 88788”, with advocate chat from thehotline.org, 24/7/365. The Deaf Hotline video phone is 855.812.1001. StrongHearts, for Native American and Alaska Native callers, is 844.762.8483.
- love is respectNational Teen Dating Abuse Helpline
- Its own instructions are “Call 1-866-331-9474” and “Text ‘LOVEIS’ to 22522”, with chat from loveisrespect.org, where advocates “are available 24/7”. It is run by the National Domestic Violence Hotline. In Spanish: espanol.loveisrespect.org.
- SAMHSA National Helplinenot a crisis line
- For finding treatment rather than for an emergency: 1-800-662-HELP (4357). SAMHSA describes it as a “treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders”, available “24/7, 365-day-a-year”.
If your teen wants to know what happens to what they say, they can ask the service directly: “What happens with what I tell you?” Every one of these services will answer that question. Ask it at the start of the conversation, not after.
The National Domestic Violence Hotline gives this warning about using any chat service: “Internet usage can be monitored and is impossible to erase completely.”
The pages that rank for this question are almost all written by one local practice, to get you to call that practice rather than to tell you what happens. This one has nothing to sell, so it can just describe the hour.
An intake is not an interrogation and it is not a test your teenager can fail. It is mostly somebody writing things down.
What actually happens in the first hour?
Paperwork first, usually more of it than you expect: consent forms, a history questionnaire, an insurance form, sometimes a rating scale for you and another for your teenager. Some practices send these ahead. Fill them in the night before rather than in the waiting room, because the waiting room is where a reluctant sixteen year old decides how this is going to go.
Then questions. The published account of what a comprehensive evaluation covers runs from present problems and medications through family history, development, school, friends and relationships, to an interview of the young person and an interview of the parents. Do you actually need professional help sets out that list in full.
In the room it feels less like a list and more like someone working backwards. When did this start. What did it look like then. What has changed since. Who else is in the house. What happens in the twenty minutes before an incident, and in the hour after one. Expect to be asked about your own family history, and about what you have already tried.
One thing surprises people: how little of the hour is about blame. An intake that spent it establishing whose fault this is would have collected nothing usable.
Who is in the room, and is my teenager seen alone?
It varies by practice and by clinician, so the useful move is to ask when you book rather than to guess.
The common patterns look like this. Everybody together for the first stretch, then the young person alone, then the parent alone, then a short piece together at the end. Or the parent interviewed in full at the first appointment and the young person at the second. Or, with younger teenagers, most of the hour with everyone present.
Being seen alone is normal and is not a sign that anyone suspects you of anything. A fifteen year old will say things to a stranger that they will not say in front of the person who confiscated their phone on Tuesday. If you want to be in the room, or want not to be, say so on the phone beforehand rather than in the doorway.
What am I told afterwards, and what am I not?
This is the part that most affects what happens next, and the part almost nobody asks about in advance.
This site will not tell you what any clinician’s arrangement is, because it cannot. What comes back to a parent, what stays between the clinician and the teenager, and what a young person can keep out of a record differ by state, by the clinician’s profession, by the practice’s own policy, and sometimes by who is paying for the appointment. Any page that tells you flatly that your teenager’s sessions are private from you, or flatly that they are not, is telling you about somewhere else.
What you can do is ask, out loud, at the start, with your teenager sitting there:
What comes back to me after you see him on his own, and what does not? What would make you tell me something he asked you not to? Is that written down anywhere I can read?
Asking with your teenager present does two things. It gets you an answer, and it shows the young person that the terms are being set in the open rather than behind them.
It is worth knowing how ordinary the gap is between the word “confidential” and what it covers. Crisis Text Line, which describes itself as confidential, publishes this about its own service: “Crisis Counselors only know what texters share with them, and that information stays between you and us, unless sharing it is necessary for safety or legal reasons.” Childhelp says that if a caller discloses identifying information about a child under eighteen being harmed, or says they are going to act on suicidal thoughts, “or otherwise as required by law”, then “we may have to provide information you have given us to the appropriate authorities.”
Neither is a scandal. Both are what a responsible service says about itself, and the lesson carries into any clinician’s office: the word is a summary, the terms are the thing, and the terms can be had by asking. If your teenager wants to know what happens to what they say, they can ask the service directly: “What happens with what I tell you?” Ask it at the start of the conversation, not after.
What if my teenager refuses to speak?
Then they refuse to speak, and the appointment still runs.
Silence in a first session is common enough to be a normal working condition rather than a crisis. There is no arrangement in which a young person is made to talk, and pressure from a parent in the room is the most reliable way to guarantee an hour of nothing.
Three things tend to fill the time instead. The clinician takes the history from you, which they need in any case. They use written material rather than speech, which some teenagers will do when they will not answer out loud. Or they spend the session on something with no apparent bearing on the referral, which is not wasted, because a sixteen year old who will not discuss the kitchen door may talk about a video game, and the point of the first hour is that there is a second one.
What helps is one honest sentence on the way in, and then stopping: this is not a punishment, you do not have to say anything, and I am going in too. What does not help is negotiating in the car park or apologising to the clinician for your child.
If telling your teenager about the appointment at all is likely to set off an incident, and in some houses it is, do it in daylight, in a room with a door you are not standing in front of, with another adult in the house, and be willing to leave the conversation unfinished. If you have been hit before, read when your teenager hits you before you have that conversation, and do not have it alone.
What this looks like in an ordinary house
Lorcan is sixteen and has been referred after a second incident at school. This is an illustration rather than a real family.
He tells his mother in the car that he is not going to say anything. She says that is allowed, and does not add a second sentence.
In the room the clinician asks him three questions and gets two shrugs and a “fine.” She stops asking, turns to his mother, and spends thirty minutes on the timeline: when things changed, what the school has sent home, what the house is like at seven in the morning. Lorcan corrects her twice on dates, which is the most he says.
Near the end the clinician asks his mother to wait outside for ten minutes. What is said in those ten minutes is not reported back in detail, because at the start of the session the clinician had said plainly what would come back and what would not, and this fell on the other side of that line. What does come back is a summary: nothing that changes the plan today, a second appointment in a fortnight, two questionnaires to fill in at home, and a suggestion that his mother stop asking him how the appointment went.
The second appointment is not much better. The third is different. That is the ordinary shape of it, and worth knowing in advance, because a parent who expects the first hour to produce an answer will read a normal first hour as a failure.
What comes next?
Usually a second appointment, sometimes a third, and then a summary of what the clinician thinks is happening and suggests doing about it. Ask when to expect that summary and whether it comes in writing.
If what is suggested is a programme or a class rather than continuing treatment, read what anger management classes actually are before signing anything, and work through before you pay for a programme.
Follow-up questions
- Should I go in with my teenager or wait outside?
Ask when you book, because practices differ and the answer changes what you should prepare. A common pattern is everyone together at the start, then the young person alone, then the parent alone, then everyone back for the last few minutes. If you are told to expect that, say so to your teenager in advance. Being unexpectedly asked to leave a room is the kind of small surprise that makes a sixteen year old stop talking.
- Will the clinician tell me what my teenager says?
That depends on the practice, on your state, on the clinician’s profession and sometimes on who is paying, and nobody outside that room can promise you an answer. It is a question with a real answer, so ask for it out loud in the first ten minutes, with your teenager present: what comes back to me, what stays between the two of you, and what would make you tell someone outside this room.
- How long does it take before anyone says anything useful?
Often more than one appointment. An assessment can run over two or three sessions before anyone offers a view, and forms and questionnaires may be sent home in between. If you want to know the shape in advance, ask how many sessions the assessment usually takes and at which one you will be given a summary.
- What should I bring?
A rough timeline of when things changed and what has happened since, any letters from the school, the name of anything that has already been tried, and a list of medications. Dates matter more than adjectives. If there is a discipline matter running alongside this, bring the paperwork from it rather than your account of it.
- What if I cannot get my teenager into the car?
Go to the appointment anyway if the practice allows it, and say on the phone beforehand that this is what is happening. A first appointment with a parent alone is a real appointment: the history, the timeline and the family picture are most of what an intake collects, and it is information the clinician needs from you in any case.
Checked against
- AACAP, Facts for Families No. 52, Comprehensive Psychiatric Evaluation (updated October 2017)www.aacap.org
- AACAP, Facts for Families No. 55, Understanding Violent Behavior in Children and Adolescents (December 2017)www.aacap.org
- Crisis Text Line FAQ, the operator's own statement of what it does with what it is toldwww.crisistextline.org
- Childhelp National Child Abuse Hotline, How It Works, the operator's own statement on identifying informationchildhelphotline.org